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Butter Converter (Sticks, Cups, Grams, Tbsp)

Convert butter between US sticks, cups, tablespoons, grams and ounces — handy for international recipes.

How to use

  1. 1Enter the amount and choose its unit.
  2. 2Read it in every other unit.

How it's calculated

1 US stick = ½ cup = 8 tbsp = 4 oz = 113 g. 1 tbsp ≈ 14.2 g.

Frequently asked questions

How many grams is a stick of butter?

113 grams (4 ounces, ½ cup, 8 tablespoons).

Is European butter packaged differently?

Yes — usually in 250 g blocks, about 2.2 US sticks, and with slightly higher butterfat.

Can I swap butter for oil?

Often at about ¾ of the butter's weight in oil, but texture changes — best for muffins and quick breads rather than cookies or pastry.